Polar FT7 Womens Black/Gold Heart Rate Monitor Watch Shop for Heart Rate Monitors from FitnessEquipmentExpress.com! EnergyPointer function helps you target the desired effect of your workout - fat burning or improved fitness Graphical display shows whether your workout is more effective at burning fat or improving fitness so you can adjust accordingly Read your heart rate in beats per minute or a percentage of maximum Records both your average heart rate and your maximum heart rate achieved during your workout Plays visual and audible alarm when you're outside your preset target zone Manually set your maximum heart rate and target zone Shows total calories burned Training load assessment available from Polar's personal training site. Monitoring your training load helps you determine personal limits and avoid over- or under training Holds 99 training files with summaries recording training data starting from your last reset so you can follow your long-term training Stores weekly history so you can review your training data for the week Graphical indicator gives you easy one-glance display of your target zone and current intensity level Heart Touch function provides button-free operation so you can get training information while wearing gloves or otherwise unable to conveniently press buttons Coded transmission prevents interference from nearby devices; your monitor will only receive information from your transmitter Can also be worn as a watch with backlight date and weekday indicator dual time zones low battery indicator and time of day displayed in 12- or 24-hour format Key Lock prevents accidental button presses during training Display can be set to English German Finnish Swedish French Portuguese Spanish or ItalianUser-replaceable battery Water resistant to 30 meters Manufacturer's warranty included - see Product Guarantee area for complete details About Polar ElectroTrue expertise in sports physiology and electronics has helped Polar Electro maintain leadership in sports technology and heart rate monitors since 1977. Their products help you understand what your body is saying in order to effectively target workouts. These products cater to people of all fitness levels and are backed by Polar's stellar support and advice. They can help you improve your sports performance aid rehabilitation and weight management or just help you enjoy a healthier lifestyle. Polar's team of ambitious and talented professionals are passionate about delivering the very best products and support to their customers. It is this passion that has made Polar Electro a success.